PILATES CLASSES IN ALBUQUERQUE
CONCENTRATION, CONTROL, BREATH, COORDINATION, FLEXIBILITY, STRENGTH
Pilates is an intelligent whole-body movement that increases strength and flexibility. Sarah Beth Percival teaches in an intimate setting ideal for working on your individual needs.
What People Are Saying
“After a pilates class with Sarah, I feel incredible. I'm an avid jogger and a session with her gives me the same energy as a long morning run! Her attention to detail and addressing all of our overlooked muscles, leaves me with the feeling of a full-body tune-up that I carry with me through my day. Sarah is always eager to meet individual needs and pays close attention to post-partum sensitivities. I highly recommend her classes!”
— Meredith
“Sarah Beth Percival is Pilates Teacher par excellence and much more. She is a healer. Trained at a prestigious school in New York, Sarah can confidently customize Pilates based movements to an individual’s needs. I was weeks away from spine surgery when good fortune introduced me to her. By then, I had several steroid shots, worked with hospital PT professionals, all with good intentions , but without any significant results. I could not walk without pain that caused me to pause every 10 -20 steps. After about 6-8 sessions with Sarah, the pain began to subside. And soon after that, I stopped taking any prescribed medication. I actually returned to golf after two months. Lucky? perhaps. At least in my case, luck for me was Sarah Beth.”
— joel
“I have had the privilege of working with Sarah Beth at Percival Pilates in Great Barrington. Sarah took this sorry body and worked on strengthening my muscles and increasing my flexibility. My running improved with fewer injuries. There was also an improvement in my mobility moving around the house and garden. Sarah has an amazing knowledge of physiology and its application to movement. I miss her sessions as well as her company.”
— Cheryl
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